This post has been a while coming. I started it a month or so ago and wanted to let it sit before actually posting. I had to see if I was just overreacting or if this truly bothered me. And it bothers me so here is the post.
I am not sure why it is that people feel they have the right to give medical advice or that I even want it from a layperson. I mean, I am the one that has been suffering from the fibromyalgia and sleep disorder for a long time. I am university educated and have done an enormous amount of research on my own, trying to come up with new and more effective ways to deal with this. It is complicated and although I know people are well meaning, I have no interest in hearing their opinions on the various types of health care professionals that I should seek out. Firstly, I am on a pension and don't have the funds for alternative treatments. And secondly, there is no scientific evidence that these treatments work. I do take a number of supplements that have been shown to help sleep quality, but after all this time, just leave me be. As well meaning as the intention might be, it isn't helpful nor worth my precious energy.